Massage Therapy
The fully licensed Blue Sky massage therapists are experienced in reducing symptoms of anxiety and stress. An individualized treatment plan is customized for the unique needs of each client.
Massage therapy releases endorphins which enhance relaxation, as well as providing relief from headache and pain, reducing anxiety and increasing blood circulation. In addition, massage therapy assists in increasing flexibility, muscle tone, and range of motion. It can also help you enjoy better sleep, which in turn reduces fatigue and stress.
Massage Therapy Treats:
Back Pain
Traumatic Brain Injury (TBI)
Spinal Cord Injury
Post Traumatic Stress Disorder (PTSD)
Headache
Anxiety
Muscle Tension
Swedish Massage
Swedish massage relaxes muscles with gentle gliding strokes that have the ability to flush out metabolic waste. This relaxing massage is ideal for anyone, especially those new to massage therapy. The touch of the skin induces relaxation and clears the mind of anxiety. Therapists suggest Swedish massage to anyone who is feeling run down or on the brink of depression and can help you get a better nights’ sleep.
Cranial Massage
A cranial massage is a very relaxing and rejuvenating massage of the head and neck. This massage may lift your mood and sense of well-being. There are many muscles in the neck and head that may help relax other muscles throughout the body and spine, helping to relieve tension.
Reflexology
This relaxing massage allows the therapist to access every part of the body through pressure points in the hands and feet.
Relief from Vertigo
Whether you or a loved one suffer from vertigo, brain injury, balance issues, adrenal issues, or spinal cord injury, massage therapy may help more than you think. Massage helps with pain, circulation, wound healing, depression, and anxiety. It also helps with dizziness and vertigo by releasing stress, tension, and compression in the muscles and helps to relieve neck pain, stiffness, ear pain, tinnitus, and headache, which can trigger vertigo.
Myofascial Release
The fascia is a densely woven covering of every muscle, bone, nerve, artery and vein, as well as internal organs including the heart, lungs, brain and spinal cord. It is actually one continuous structure that runs from head to toe without interruption. Imagine how each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater. When the fascia is tight, range of motion is affected, causing discomfort.. Myofascial release reduces this tightness and pain while improving range of motion, flexibility, stability, strength, performance and recovery.
Neuromuscular Stripping
This massage technique helps with pain management, flexibility, and range of motion by using a slow, controlled movement along painful, tight, restricted muscles and trigger points.
Deep Tissue
Deep Tissue Massage reaches deeper into muscle layers, helping to heal chronic pain, trauma, and scar tissue.
Cupping Therapy
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
